In Your 30s: Cosmetic Recommendations

Plastic surgery and cosmetic dermatology treatments offer men and women in their 30s a number of ways to combat the early signs of aging. At this age, most patients only need a little upkeep to maintain a rejuvenated appearance. DocShop has provided a list of common surgical and non-surgical procedures performed on patients in their 30s.

Facial Rejuvenation

Men and women in their 30s may start to notice fine lines in the facial area, but they can typically be addressed with non-invasive treatments that require little to no downtime.

Skin Care

In your 30s, it is important to continue caring for your skin with daily sun protection and rejuvenating skin treatments. For men and women seeking to refresh their skin and minimize the appearance of wrinkles, the following treatments are effective solutions:

• Microdermabrasion
• Chemical Peels
• IPL^TM Photofacial
• Thermage®
• Laser Skin Resurfacing
• Laser Skin Tightening
• Portrait® Plasma Regeneration
• Photodynamic Therapy

Non-surgical Facial Treatments

There are many non-surgical treatments available to restore youth and vitality to your skin, and a qualified cosmetic surgeon can inform you of your options. If you have begun to notice the formation of persistent wrinkles along the forehead, between the brows, or around the eyes, dermal fillers can be administered therapeutically to smooth wrinkles and prevent further lines from forming.

• BOTOX® Cosmetic
• Restylane®
• Radiesse®
• Complete List of Fillers - From A - Z

Body Issues

By the time men and women hit their 30s, they typically find that their bodies don't respond to diet and exercise the way they did in the teens and 20s. Women who have had children may experience difficulty ridding their body of the excess skin and fat that accumulated during pregnancy. A slowing metabolism can result in pockets of fat that become more difficult to remove through diet and exercise. Body contouring treatments are designed to target problem areas, and can effectively tighten and refine specific areas of the body.

Slowing of the Metabolism

For both men and women in their 30s, slowing metabolism can lead to the formation of unwanted deposits of fat, which can easily be removed through a variety of body contouring plastic surgery procedures. Liposuction, performed by a skilled cosmetic surgeon, is ideal for removing excess fat from almost any area of the body, while a tummy tuck can provide outstanding, waist slimming results for those with excess skin around the midsection.

Post Pregnancy

Tummy tuck and liposuction are popular procedures among women with residual pregnancy weight who would like to regain their slim figures. Pregnancy and breast feeding can also affect the shape and volume of the breasts, which many women choose to restore through breast lift or breast augmentation procedures. Since skin retains much of its natural elasticity and thickness into a person's 30s, body contouring plastic surgery procedures yield better results than they would if performed on someone in his or her 40s, 50s, or beyond.

Body Contouring Treatments

Learn more about the following body contouring treatments that are ideal for patients in their 30s who are interested in improving their figures:

• Liposuction
• Tummy Tuck
• Breast Lift with Implants
• Stretch Mark Removal
• Cellulite Reduction - Mesotherapy
• Cellulite Reduction - Lipodissolve^TM
• Body by Thermage®

Consult a Plastic Surgeon near You

If you are in your 30s and would like to speak with a cosmetic surgeon about enhancing your appearance through plastic surgery, find a cosmetic surgeon or dermatologist in your area through DocShop today.