Diet & Exercise

What is a Healthy Weight for Children and Teens?

What is a Healthy Weight for Children and Teens?

Body Mass Index (BMI) is a number used to help determine a healthy weight for children and teens. It is important to monitor children’s weight in order to avoid health problems now and in the future.

Extreme Weight Loss for Obese Teens

Extreme Weight Loss for Obese Teens

Obesity amongst teens is an increasing problem in the United States. Unless treated, it can lead to heath problems through adulthood. Two possible treatments for obese teens include weight loss camps or bariatric surgery.

Cookie Diet Sounds Great, But Is It Real?

Cookie Diet Sounds Great, But Is It Real?

If you're looking for a quick, painless way to lose weight, could anything sound better than something called a cookie diet? Probably not, but what is it?

Celebrity Weight Loss Transformations

Celebrity Weight Loss Transformations

Celebrity weight loss transformations are available for all to see and learn from. The top five recent celebrity transformations are outlined, along with what they did to slim down and get toned.