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We all know that exercise and drinking lots of water helps but c’mon, we live in a fast food kind of world and there are quicker ways to get to where you want to go.

Here’s my top 5 ways to get your body sizzling for the summer.

#5 SPIDER VEIN REMOVAL

Number 5, Spider Vein Removal. You know that blue road map working its ugly way up the back of your leg? There’s hope for ya! You can laser zap them away with a non-invasive light therapy. There is no recovery time at all which means you can stop hiding those legs and show them off in short shorts all summer long.

Unfortunately in the scorching summer sun you can also expect to sweat! But wait, did you know that Botox can be your savior?

#4 BOTOX FOR SWEAT REDUCTION

Yep, that same Botox is also used under your arms to reduce sweating. A couple drops of Botox and sweating will be reduced by 90% in 48 hours. You can expect to stay nice and dry well into the fall AND winter as the results last for 6-10 months.

# 3 LASER HAIR REMOVAL

Number 3, laser hair removal. News flash ladies and gentlemen: body hair on the beach is not cute. Wanna get rid of that unsightly hair? Well in 4-6 consecutive treatments you can get rid of for good. Fast and effective, get sexy smooth skin that looks great in your swimsuit. Is your problem a little heavier than hair? Then you probably need our number 2 pick….

#2 SMART LIPO

Smart Lipo. Let love handles and flab be memories from LAST summer. If you’re looking for an easy way to ditch a few pockets of stubborn fat without surgery then this is for you. Literally melt away the fat from your abs, thighs, arms and neck with a teeny tiny laser. What’s even better is that it’s minimally invasive & has a downtime of only a day or two.

Now there are some of us that might not want to remove fat….there are some of us that actually need a little extra (looking down at my own less than perfect breast size). And for us, ladies we have the grand all mighty NUMBER #1: breast augmentation.

#1 BREAST AUGMENTATION

Go from an A to C cup by way of breast enhancement. Look better and feel more confident in your swimsuit. And with recovery only taking one to two weeks, it beats the heavily padded swimsuit tops of the past. But remember to not overdo it!

To find a doctor in your area that specializes in any of the procedures I’ve mentioned, visit DocShop.com. I hope these tips for your beautiful beach body come in handy this summer!