August 2008 - Full Show
25:55
Legoland® California is the backdrop for DocShop TV's August show.
Coffee and Your Health
03:34
DocShop TV weighs the pros and cons of drinking coffee.
Yo, Adrienne! - High Gas Prices & Health
03:10
Finding the healthy silver lining in the gas crisis.
On the Clock - Panzanella
01:45
Learn how to make panzanella, also called “bread salad.”
Childhood Obesity
02:30
Combating childhood obesity with a unique program.
Living to 100
04:54
DocShop TV explores the secret to living past 100.
What the Health?!
01:42
An off-the-wall look at today’s unusual health headlines.
Summer is an ideal time of year to eat healthy without spending lots of money.
Whether you buy locally grown produce from a farmer’s market or enjoy fruit, veggies and herbs grown right in your own backyard (or even a neighbor’s garden), produce is fresh and abundant in the summer months.
Let’s head to the kitchen where, in 60 seconds, I’ll use this produce to make Panzanella – a light and simple salad that’s perfect for warm summer evenings.
Start by chopping four small to medium size tomatoes and adding them to your mixing bowl. Next, add about a pint of miniature yellow tomatoes, cut in half.
For the rest of the produce – chop up one cucumber, one orange bell pepper, half of a red onion, and about 1/3 cup of Basil.
Next, I’m going to add a little bit of cheese… I recommend using bocconcini – little balls of unripened mozzarella. Just cut up a couple of these and add the pieces to your bowl.
For the dressing combine 3 tablespoons red wine vinegar, 1 teaspoon Dijon mustard, and1/3 cup extra virgin olive oil. Finish with a generous sprinkle of kosher salt and some black pepper.
Now add this to your bowl and mix everything together.
Next, heat up 3 tablespoons of olive oil in a large skillet over medium heat and add about half a loaf of French bread, cut into one-inch cubes. Turn your bread cubes every few minutes - they should take about 10 minutes to brown.
Now toss your bread cubes with everything else and transfer your salad to a nice serving bowl.
I’ll see you next time, on the clock!
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