Height and Weight Chart for Men, Women, and Teens
updated
The following height and weight charts display the recommended weight ranges for men and women based on height and frame size. If you are above or below your recommended weight range, it is important to meet with a physician about your health and to receive guidance on the diet and exercise routine you need to adopt in order to reach your target weight range.
If you are significantly overweight, you may want to consult a bariatric surgeon in your area to find out if weight loss surgery is a good option for you.
Height and Weight Chart for Women
|
Height |
Small Frame |
Medium Frame |
Large Frame |
|
4' 10" |
102-111 |
109-121 |
118-131 |
|
4' 11" |
103-113 |
111-123 |
120-134 |
|
5' 0" |
104-115 |
113-126 |
122-137 |
|
5' 1" |
106-118 |
115-129 |
125-140 |
|
5' 2" |
108-121 |
118-132 |
128-143 |
|
5' 3" |
111-124 |
121-135 |
131-147 |
|
5' 4" |
114-127 |
124-138 |
134-151 |
|
5' 5" |
117-130 |
127-141 |
137-155 |
|
5' 6" |
120-133 |
130-144 |
140-159 |
|
5' 7" |
123-136 |
133-147 |
143-163 |
|
5' 8" |
126-139 |
136-150 |
146-167 |
|
5' 9" |
129-142 |
139-153 |
149-170 |
|
5' 10" |
132-145 |
142-156 |
152-173 |
|
5' 11" |
135-148 |
145-159 |
155-176 |
|
6' 0" |
138-151 |
148-162 |
158-179 |
*Based on women aged 25-59, weight in pounds
Height and Weight Chart for Men
|
Height |
Small Frame |
Medium Frame |
Large Frame |
|
5' 2" |
128-134 |
131-141 |
138-150 |
|
5' 3" |
130-136 |
133-143 |
140-153 |
|
5'' 4" |
132-138 |
135-145 |
142-156 |
|
5' 5" |
134-140 |
137-148 |
144-160 |
|
5' 6" |
136-142 |
139-151 |
146-164 |
|
5' 7" |
138-145 |
142-154 |
149-168 |
|
5' 8" |
140-148 |
145-157 |
152-172 |
|
5' 9" |
142-151 |
148-160 |
155-176 |
|
5' 10" |
144-154 |
151-163 |
158-180 |
|
5' 11" |
146-157 |
154-166 |
161-184 |
|
6' 0" |
149-160 |
157-170 |
164-188 |
|
6' 1" |
152-164 |
160-174 |
168-192 |
|
6' 2" |
155-168 |
164-178 |
172-197 |
|
6' 3" |
158-172 |
167-182 |
176-202 |
|
6' 4" |
162-176 |
171-187 |
181-207 |
*Based on men aged 25-59, weight in pounds
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