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The Most Ridiculous Fad Diets

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The Most Ridiculous Fad Diets

Millions of men, women, children, and teens in the United States are overweight or obese. Many of these people end up on fad diets that promise quick and easy weight loss results. However, fad diets are not a long-term solution for those looking to lose a significant amount of weight. Adults and teens that have successfully met their weight loss goals credit a healthy diet and exercise routine, paired with the possible assistance of bariatric surgery or liposuction. If you are searching the Internet for an effective weight loss plan, beware of the fad diets listed in this graphic.

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